New Year's Resolutions

I'm home for the holidays, and this afternoon I heard a bit on Science Friday emanating from my parents' bedroom regarding research on people's successes with New Year's Resolutions. The gist of it was that people tend to have more success with these resolutions if they are realistic when they set them, and that it helps to tell friends about them, as a kind of reinforcement. I think Personal Code sounds like an ideal tool to help with that process, don't you?